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Tuesday, June 25, 2013

VIRGIN COCONUT OIL

Thank you for your donation!!  The amazing holistic treatment is coconut oil !!
Please go online and do some research on the web and youtube as well!

Health Benefits of Virgin Coconut Oil:
      • Lowers cholesterol
      • Improves thyroid function
      • Aids with digestion
      • Stabilizes blood sugar
      • Suppresses the appetite
      • Treats Irritable Bowl Syndrome
      • Improves immune function
      • Relieves stress
      • Increases metabolism
      • Works as a natural energy boost
      • Moisturizes dry or chapped nostrils
      • Soothes achy muscles
      • Prevents dandruff- when used as a shampoo
      • Treats eczema or psoriasis- by ingesting and using topically
      • Treats ringworm
      • Soothes sore throats- when gargled with
      • Cures yeast infections- both internal and external
      • Promotes weight loss
      • Treats cold sores
      • Treats pink eye
      • Prevents hangnails- when rubbed into the cuticle
      • Treats small cuts and scrapes
      • Treats minor skin irritations
      • Treats bee stings or insect bites
      • Treats hemorrhoids
      • Prevents and cures urinary tract infections
      • Clears up acne
      • Assists with menopausal dryness
      • Eliminates congestion
      • Prevents gingivitis
      • Treats rosacea
      • Removes warts
      • Soothes dry/itchy eyes
      • Treats jock itch
      • Eliminates head lice
      • Eliminates nausea- when rubbed on the inside of the wrist
      • Relieves sunburn pain
      • Works as a natural lubricant- not to be used with latex
      • Treats athlete’s foot
      • Prevents swimmer’s ear
      • Eliminates bad breath
      • Treats hives
Beauty and Hygiene Benefits
      • Eliminates stretch marks
      • Smooths wrinkles
      • Works as a facial scrub- when mixed with baking soda
      • Conditions lips as an ingredient in natural lip balm
      • Works as a deep conditioner for hair
      • Prevents natural body odor when rubbed under the arms
      • Cleanses skin as a natural soap
      • Removes makeup
      • Moisturizes as a bath oil
      • Eliminates dry or cracked heels
      • Eliminates and fades ages spots
      • Cleans mascara brushes
      • Conditions eye lashes
      • Moisturizes and firms the skin around the eye
      • Works as a natural face wash
      • Prevents hair dye from running onto the face when rubbed along the hairline
      • Minimizes the appearance of pores
      • Strengthens nails
      • Improves skin tone
      • Prevents sagging skin
Thanks for your support in supporting families afflicted with Autism  

Friday, June 21, 2013

Thank You for your donation!

    THIS MIRACLE PRODUCT WILL CHANGE YOUR LIFE

What is it already you ask?....COCONUT OIL

WHAT MAKES COCONUT OIL SO DIFFERENT?
I know it's going to sound a bit scientific, but just read through...and then go and buy some!!


  Here comes the scientific part – oils and fats are composed of molecules known as fatty acids. You knew that didn't you? They are classified on molecular size or length of the fatty acid’s carbon chain. Long chains of carbon atoms consist of each fatty acid with an attached hydrogen atom. There are short chain fatty acids known  (SCFA), medium chain fatty acids (MCFA) such as coconut oil and long chain fatty acids (LCFA). Whether unsaturated or saturated, the majority of fats and oils in our diet are composed of long chain fatty acids.  Long story short, long chains will you make you fat and possibly die, while the medium fatty chains will be absorbed, and actually help your health.   In fact, a majority of the fatty acids commonly consumed are LCFA. Coconut oil is predominantly medium-chain fatty acid (MCFA) and the effects of the MCFA in coconut oil are distinctly different from the LCFA found in other foods. In fact, the saturated and unsaturated fat in milk, eggs, meat and even in plants and most vegetable oils are made of LCFA. Why is this important to know?? It is important because our bodies respond and metabolize each fatty acid differently. It is the MCFA found in coconut oil that makes it special because these fatty acids do not have a negative effect on cholesterol. In fact, they are known to LOWER the risk of heart disease and atherosclerosis. There are only a few dietary sources of MCFA, and one of the BEST sources by far is coconut oil. The liver and gall bladder do not need to digest and emulsify MCFA, resulting in instant energy, increased metabolic rate and subsequently more heat production as well as increased circulation. Anyone with an impaired fat digestion or removed gallbladder will benefit from coconut oil as this oil is easily digested.

    LAURIC ACID
 Coconut oil has many health benefits which are attributed to the presence of lauric acid. When it is present in the body, lauric acid is converted into monolaurin, a compound that is highly toxic to viruses, bacteria, funguses and other micro-organisms because of its ability to disrupt their lipid membranes and virtually destroy them!!  Monolaurin is effective for treating fungal infections and athlete’s foot. It also targets bacterial infections and viruses like measles, influenza and even HIV. In fact, researchers from the Philippines are studying the effectiveness of lauric acid against HIV/AIDS due to its strong anti-viral properties. Moreover, lauric acid is non-toxic, making it a better alternative to modern drugs that are typically prescribed for viruses as well as fungal and bacterial infections. Without lauric acid, monolaurin cannot be produced by the body. Breast milk is the only other source of lauric acid, which helps explain the lesser incidents of infections with breast-fed infants. It has also been observed that regular consumption of coconut oil boosts immunity and reduces incidences of sickness.

   HEALTH BENEFITS OF COCONUT OIL

Now that we have got the technical side covered let’s look at the benefits of coconut oil on the body.

 HAIR CARE

 Coconut oil is one of the best natural nutrients for hair. (It makes it so pretty) It helps in healthy growth of hair providing it with a shiny complexion. It is effective in reducing the protein loss for damaged and undamaged hair. Research studies also indicate that coconut oil provides better protection to hair from damage caused by hygal fatigue.

 SKIN CARE
  Coconut oil is an excellent massage oil for the skin as well. It acts as an effective moisturizer on all types of skins including dry skin. Unlike mineral oil, there is NO CHANCE of having any adverse side effects on the skin with the application – it also delays wrinkles, and sagging of the skin which normally become prominent with age. Coconut oil also helps in treating various skin problems including psoriasis, dermatitis, eczema and other skin infections including acne.

 HEART DISEASES
  There is a misconception spread among many people that coconut oil is not good for the heart. This is because it contains a large quantity of saturated fats. However, coconut oil is BENEFICIAL for the heart. It contains about 50 per-cent lauric acid, which helps in preventing various heart problems including high cholesterol levels and high blood pressure.

WEIGHT LOSS
 Coconut oil is very useful in reducing weight. As I have already explained it contains short and medium-chain fatty acids that help in taking off excessive weight. It is also easy to digest and it helps in the healthy functioning of the thyroid and enzymes systems. Furthermore, it increases the body metabolism by removing stress on the pancreas, thereby burning out more energy and helping obese and overweight people reduce their weight.

 DIGESTION
 Internal use of coconut oil occurs primarily as cooking oil. Coconut oil helps in improving the digestive system and thus prevents various stomach and digestion related problems including irritable bowel syndrome. Coconut oil also helps in absorption of other nutrients such as vitamins, minerals and amino acids.

IMMUNITY
  Coconut oil is also good for the immune system. It strengthens the immune system as it contains antimicrobial lipids, lauric acid, capric acid and caprylic acid which have antifungal, antibacterial and antiviral properties. The human body converts lauric acid into monolaurin which is claimed to help in dealing with viruses and bacteria causing diseases such as herpes, influenza, cytomegalovirus, and even HIV. It helps in fighting harmful bacteria such as listeria monocytogenes and helicobacter pylori, and harmful protozoa such as giardia lamblia.

HEALING AND INFECTIONS
 When applied on infections, it forms a chemical layer which protects the infected body part from external dust, air, fungi, bacteria and virus. Coconut oil is most effective on bruises as it speeds up the healing process by repairing damaged tissues.
  
  OTHER
Coconut oil is strongly recommended for other benefits which are given below. Usage of coconut oils mildly helps for the following: • Liver – the presence of medium chain triglycerides and fatty acids helps in preventing liver diseases as their substances are easily converted into energy when they reach the liver, thus reducing the work load on the liver and also preventing the accumulation of fat. • Kidney – Coconut oil helps in preventing kidney and gall bladder diseases. It also helps in dissolving kidney stones. Pancreatitis – Coconut oil is also believed to be useful in treating Pancreatitis. • Stress relief – Coconut oil is very soothing and hence it helps in removing stress. Applying coconut oil to the head followed with a gentle massage helps in removing mental fatigue. • Diabetes – Coconut oil helps in controlling blood sugar, and improves the secretion of insulin. It also helps in effective utilization of blood glucose, thereby preventing and treating diabetes. • Bones – As mentioned earlier, coconut oil improves the ability of our body to absorb important minerals. These include calcium and magnesium which are necessary for development of bones. Thus coconut oil is very useful to women who are prone to osteoporosis after middle age. • Dental care – Calcium is an important element present in teeth. Since coconut oil facilitates absorption of calcium by the body, it helps in getting strong teeth. Coconut oil also stops tooth decay. • Finally, coconut oil is often preferred by athletes and body builders and by those who are dieting. The reason behind this being that coconut oil contains lesser calories than other oils, its fat content is easily converted into energy and it does not lead to accumulation of fat in the heart and arteries.  Coconut oil helps in boosting energy and endurance, and enhances the performance of athletes.

HOW TO USE COCONUT OIL?

If you are using coconut oil for hair or skin care, just melt the oil (if it is solid) by placing the bottle in warm water. Then take the oil on your palm and apply it to your hair. If you want to use it for internal consumption, simply replace butter or vegetable oils with coconut oil in your recipes, or simply take a tablespoon to 4 tablespoons straight or in a beverage or smoothie.

I Love it! And So will you, just try it!

Monday, April 2, 2012

Garlic


  It's not a huge secret that people tend to whisper only to specific people in their own private circles...this crazy holistic, all natural secret. I smile just thinking that it could be.   
  I grew up with a mom who, whenever one of us kids fell ill, would pump us with garlic soup. It made me gag, and pretended often to be "just fine", even when I was sicker then sick. Anything to prevent having to consume that soup.  That crazy soup would have us feeling better within 4 hours. Fevers would break, the chronic urge to sleep would vanish, and the churning of stomach acids would settle. I give it to my kids now!  
  Garlic can heal diseases that doctors give up on. They are so apt to pump people with pills...then more pills for the crazy side effects that come from the original pills...and so on and so on.  Its crazy.  Doctors rarely give the person alternative options.  I know I have NEVER ever had a doctor suggest I drink wheatgrass juice, or spiralina.  I wish I had though. That would have been refreshing.
  Fresh garlic has many active constituents including alliin, allicin, alliinase and unique sulfur compounds. Allicin and the sulfur compounds of garlic are the ingredients primarily responsible for garlic's potency as an antibiotic, anti-viral and a fungicide and for its use in treating high blood pressure, lowering cholesterol, and for helping to prevent certain types of cancer, as well as its use as an immune stimulant. Allicin is a strong antibiotic agent produced when the alliin and alliinase are merged together, as happens when a fresh garlic clove is crushed or chewed.
  
Garlic Home Remedies
Garlic is an invaluable medicine for asthma, hoarseness, coughs, difficulty of breathing, and most other disorders of the lungs, being of particular virtue in chronic bronchitis, on account of its powers of promoting expectoration.
An older remedy for asthma, that was most popular, is a syrup of Garlic, made by boiling the garlic bulbs till soft and adding an equal quantity of vinegar to the water in which they have been boiled, and then sugared and boiled down to a syrup. The syrup is then poured over the boiled garlic bulbs, which have been allowed to dry meanwhile, and kept in a jar. Each morning a bulb or two should be taken, with a spoonful of the syrup.
For ear infections: Wrap a small piece of garlic in some tissue, and insert it into the ear. Leave it there overnight if possible. Pain is almost immediately removed and the infection tends to start clearing up overnight. See our full article Garlic can Fight and Cure Ear Infections
For scratchy throats: Put a small slice of garlic in your mouth and suck on it for 10-15 minutes. You can put it between your teeth and cheek, then scratch it with your teeth a little to help stimulate juice from the garlic slice. This juice slides down your throat and removes the pain.
Garlic can heal the pain caused by insect bites like those of scorpions and centipedes. The juice of fresh garlic mixed with salt can be applied to bruises, sprains and ringworms.
At the first sign of a cold, chop up 4 cloves of raw garlic and eat or use it as a garnish in soups etc.
Cut raw garlic and rub the cut edge on the tooth and gums a couple of times a day to stop toothache.
Take fresh garlic cloves and crush them, apply to warts until they disappear.
Crush a clove or two onto a dessert spoon then add olive oil and down the hatch. you get the benefits of raw garlic with none of the breath issues.
Garlic to clear sinuses. Melt some butter and add minced garlic cloves, spread on toast and eat.
Garlic for herpes. Take a garlic clove and cut in half. Eat one half and take the other half and rub into the affected areas. (may sting a little)
Use raw garlic juice on rashes and bug bites, it stops the itching immediately.
8 to 10 of garlic juice mixed with 2 TBLS of honey four times a day cures a persistent cough.
Garlic for tonsillitis. Peel a clove of garlic and cut them in half lengthwise. Boil for a couple of minutes in about 1.5 cup water and add a pinch of salt, teaspoon of butter, a pinch of pepper and sprinkle with nutmeg.
Cut a garlic clove into small pieces. Swallow them all in one go with a little water to cure bloating, stomach cramps and constipation.
10 drops of garlic juice with 2 teaspoon of honey cures asthma.
Regardless, as I tell everyone when they question anything I suggest, I encourage you to do your own research. I have only put a tiny bit of information about this miracle cure all...so do some research.
 
 Tomorrow I will discuss a miracle product that is guaranteed to help you lose weight, and make you so much healthier then you are today...and give you shiny beautiful hair, as well as beautiful skin...trust me, you'll want to read my blogs!


   Michelle-The holistic beauty and Health Advisor

Monday, October 31, 2011

Coconut Kefir

I have heard parent’s success stories about helping their child with autism recover with diet and the healing benefits of coconut kefir. So I researched it and found that it is a rockin’ probiotic drink and offers much more than good gut health. Here is the dish on this hard to find, expensive drink.
True coconut kefir is derived from young, green, coconuts from Thailand. (1st obstacle in making this drink) The coconut water is combined with kefir starter to create a nutritionally dense, probiotic rich, non-dairy, drink.
What is Kefir?
Kefir is a starter culture made from gelatinous white or yellow particles called “grains”. The grains ferment the milk incorporating their beneficial yeast as well as friendly “probiotic” bacteria, to create the “cultured” product. The grains are then removed (by straining) before consumption and can be used again.
The naturally occurring bacteria and yeast in kefir combine symbiotically (I love that word!) to provide excellent health benefits when consumed regularly.
Kefir can be made from any type of milk, cow, goat, coconut, soy, or rice. For the lactose intolerant population that cannot digest cow or goat milk, kefir provides lactase, an enzyme that consumes the left over lactose after the culturing process. Therefore, lactose intolerance should not stop anyone from consuming kefir dairy products.
What is the Difference Between Coconut Water and Coconut Milk?
This one had me so confused. From what I’ve researched, coconut water is the liquid that comes from the young, green, coconuts. Coconut milk is derived from extracting the meat of the mature coconut which contains a lot of fat and calories. This fat is not as bad as it sounds though. Coconut oil is 92% saturated fat. Don’t freak out yet! It’s approximately 65% (two-thirds) medium chain fatty acids (MFCA). Most all other fats and oils (saturated and unsaturated, plant or animal based) are mostly long chained fatty acids (LCFA). LCFAs are the fats that accumulate in your fat cells, and clogs your arteries. Your body needs pancreatic digestive enzymes and bile to digest LCFAs and they circulate in your entire body. MCFA rich coconut oil/milk does not need these enzymes or bile to digest. They are readily digested and go straight to your liver, boosting your metabolism.
Benefits of Coconut Water Kefir
  • It increases energy and provides a feeling of good overall health
  • Aids in digestion, heals the gut with high levels of probiotics
  • Reduces sugar cravings
  • Contains high levels of minerals like potassium
  • It cleanses the liver
  • Eases aches and joint pain
  • Improves skin tone and complexion. Will help with acne, age spots, skin tags, moles & warts
  • Strengthens hair, skin and nails
  • Beneficial effects on the endocrine system (thyroid, adrenals, pituitary, ovaries)
Where to Purchase Coconut Kefir
So now you want to know where to get coconut water kefir, right? Well, there are not a lot of companies out there that sell it already in its cultured state. You can purchase young, green, coconuts and use a kefir starter culture to make your own. Or pay a lot of money having it shipped to you from the handful of companies out there that make it.
I found two sources of true coconut water kefir on the internet that I would trust. Body Ecology sells their brand of CocoBiotic beverage for $28.98 for a 44 oz. bottle and $14.95 for an 8 oz. travel size bottle. They also sell their starter culture packets if you want to buy young, green, coconuts and make your own coconut water kefir. A box of 6 packets cost $26.95 and each packet can be used an average of 7 times each. Their website is www.bodyecology.com.

The other source that was brought to my attention is CocoKefir. This company was founded by Michael and Holly Larsen whose daughter was diagnosed with autism.They credit her recovery in part to the implementation of a biomedical approach to healing her gut first, which in turn helped heal her mind. They sell their 16 oz. CocoKefir bottle for $9.99. That’s $0.62 per ounce vs. Body Ecology’s 44 oz. bottle at $0.66 per ounce, and their 8 oz. bottle cost $1.87 per ounce. Their website is www.cocokefir.com.
There is a third option out there. It’s not coconut water kefir, it’s cultured coconut milk. Remember the difference, water comes from young, green, coconuts and the milk is derived from the meat of mature coconuts. But the milk has the MCFAs, of which the water does not. So Delicious makes Cultured Coconut Milk with prebiotics and probiotics, made from organic coconuts. They have original (unflavored), chocolate, strawberry and vanilla. The original one is best since it does not contain any added sugars that only feed the bad bacteria and yeast in our gut. A 32 oz. bottle sells for less than $4.00 and can be found at Whole Foods. You may find it in your local grocery store, but I’m not sure the cost. .


To watch Michael Larsen of CocoKefir interviewed on Fox & Friends click below:

Coconut Kefir and autism cure?



I found this, and decided to copy and paste due to the research Ive been doing....It may be the miracle that we have been looking for!!!  Remember, I didn't write this....



The use of young green coconut water fermented to make a powerful probiotic drink has been propagated by Donna Gates the proponant of the Body Ecology Diet.
The logic of using Kefir starter to ferment young green coconut water has also been extended by us to using other probiotics such as Culturelle, Probiogold and even plain yogurt to ferment the young coconut water. This probiotic drink can be a multiplying factor for all the probiotics you are providing your child.
We first started this probiotic drink off when my son had just finished a round of antibiotics for an infection in his thumb. He was on prescription antifungals and flagyl for Yeast and Clostridia respectively at the time. We had recently also been through a set of Yeast and Clostridia flares that would appear within days of stopping the prescription medication and so we did not dare take him off the Rx medicines.
Despite this he retained certain certain symptoms of these gutbugs – he would be humming and hitting his ears and he would be hitting his chin with the fist of his hand really hard. There was also a lot of laughing and noises.
The interesting thing we observed was that these symptoms disappeared within a few days of starting the fermented coconut water. That was convincing. So we slowly built up his intake to about 300ml a day. Not easy, because the more powerful a probiotic this drink is, the tarter the taste.
We started by mixing it in juice so he was having 100 ml or 150 ml, then slowly started reducing the quantity of the juice till he was only having the coconut water. Over time We were able to control both Yeast and Clostridia flares by increasing the quantity when he was having a flare up of sorts. After getting the flare to subside we would start the Rx medicine for sometime and the biggest proof that the Kefir/fermented coconut water had got everything under control was the absence of a die-off or Herxheimer reaction, along with the disappearance of the symptoms of the flare.
Donna Gates- the Founder of the Body Ecology Diet and the pioneer of this drink has this to say about the nutritional benefits of it:
“Nutritional Benefits of Young Coconut Kefir
Stops cravings for sugar, aids in the digestion of all foods, while toning and cleansing the intestines and the liver, eases aches and joint pains, clears up skin problems like brown liver spots, skin tags, moles, etc., improves vision, makes hair and nails healthier because of its high mineral content (potassium, natural sodium, and chloride), and cleanses the enocrine system (adrenals, thyroid, pituitary, ovaries).”(1)
The biggest benefit of Kefir/ Fermented Coconut water is that we have finally been able to take my son off all prescription antifungals and antibacterials(Flagyl) and that we have established our control in his gut by using this drink, along with supplementing capsule probiotic supplements such as superprobiogold, Culturelle, Saccharomyces Boulardi and Threelac. The capsule probiotics are not enough on their own to control the infections in the gut and it is the large numbers of probiotics that come in through the Kefir/fermented coconut water that form the basis of changing the ecology of his gut whereby the good gutbugs are incharge and the bad gutbugs are held at bay. This is not to say we would have been able to succeed in this endeavour without a diet that starves the gutbugs of sugar and complex carbohydrates. Anytime we have large infractions to the low complex carbohydrate diet we do see the symptoms of Yeast/Clostridia flares resurface.
To prepare the fermented coconut water/Kefir –
1.We take the juice of about 2 young coconuts in a vessel.
2.Heat it gently till it is at an ambient temperature i.e. you can put it on your hand and it does not feel cold. I do not heat it directly on a stove or microwave but put it in a container which contains hot water.
3.Next we add our Kefir starter or probiotic or yogurt starter(if allowed casein) the amount of starter depends on what it is for example I would put two capsule of Probiogold or half a packet of Kefir starter or two to three teaspoons of probiotic yogurt in about 500ml of the coconut water or two Culturelle capsules.
4. Put it in a glass container andcover the container with a cloth, leave it in a dry dark place undisturbed for 24-48 hours. If the weather is cold then I put it in an insulated container with a hot water bottle for about 3-4 days, changing the hot water every 12 hours to keep the temperature inside the container warm.
5.When the coconut fermentation is complete the liquid is covered with a white scurf on top and the colour has changed from transparant gray to an almost opaque gray-white.
6.The final test is in the tasting. If it tastes tart and there is not a single remnant of sweet taste then your probiotic drink is ready.
7.You can refrigerate it and drink it.
8. You should also use it as a starter with the ratio of about 1:10 (depends on the strength of the fermented coconut water, the temperature and climate and the amount of time you allow it to ferment.) this will be much stronger as a starter rather than the original starter you used whether it was capsule probiotics, curd or Kefir starter. This is because it contains live bacteria after they have multiplied and multiplied.
If you started with 20 billion CFUs in your starter it is possible that there are trillions of cfus in the final kefir/fermented Coconut Water you end up with because of this multiplication process.
If you bottle this liquid , you may find that it becomes fizzy like beer or champagne after sometime. Again this is a byproduct of the fermentation process.
9.I do not mix the starters because I feel it may cause a competition amongst the different types of good bacteria so I have different batches fermented with different starters and I mix the end products before giving it to my son to drink
Here are some links to Donnas site on how to prepare coconut kefir:
http://www.bodyecology.com/kefirinstructions.phpwith pictures:
http://www.bodyecology.com/mcoconutkefir.php